ملاك

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ملاك

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3 Articles

Author's articles

• Ketogenic diet: what you need to know about it?
  The ketogenic diet started gaining popularity about two years ago when Halle Berry and Alicia Vikander talked about its effectiveness.True, the idea of ​​such nutrition is far from new: in fact, it has been used since the 20s of the last century to treat epilepsy.So what is it?
  9 September 2026
• Keto diet: principle, benefits and harms, rules, list of products, menu
  Keto diet: dietary principle, contraindications, pros and cons, rules, tips before entering ketosis, classification, list of allowed and prohibited foods, menu for 2 weeks.
  7 November 2025
• The most effective weight loss system is Ducan's diet
  The diet for beginners Pierre Dukan and the approximate menu gives a chance for anyone who wants to free themselves from unnecessary kilograms in a room with sports load.
  25 April 2025