ملاك

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ملاك

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2 Articles

Author's articles

• Keto diet: principle, benefits and harms, rules, list of products, menu
  Keto diet: dietary principle, contraindications, pros and cons, rules, tips before entering ketosis, classification, list of allowed and prohibited foods, menu for 2 weeks.
  7 November 2025
• The most effective weight loss system is Ducan's diet
  The diet for beginners Pierre Dukan and the approximate menu gives a chance for anyone who wants to free themselves from unnecessary kilograms in a room with sports load.
  25 April 2025